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20 March 2026

• LA Rams drop proposed rule changes stemming from Seahawks Week 16 classic
  There are many stages of grief that a team can go through following the end of their season. It appeared the Los Angeles Rams were stuck in the bargaining phase in February when the team reportedly had two rule changes prepared based on Zach Charbonnet’s clutch two-point conversion in Week 16. Now, though, it seems […]
• Seahawks free agency 2026: The details of the Noah Igbinoghene contract
  It is Thursday, March 19, which means that the first, frenzied week of free agency in the book, and the 2026 NFL Draft is set for five weeks from today. When the draft arrives, it will usher in an evening of waiting for fans of the Seattle Seahawks, as the Hawks are currently not slated […]
• Seahawks fan discussion: Who are John Schneider’s best, worst ever free agent signings?
  Last week when I did The Hawks Eye podcast with Bryce Coutts, we went down memory lane for the Seattle Seahawks’ best and worst free agent acquisitions under general manager John Schneider. Since 2025’s offseason is damn near a cheat code with all of John’s big wins, we exempted that year and went from 2010-2024. […]
• Seahawks News 3/19: Seahawks add to WR room with important signing
  In Today’s Links: we’ve got TWO mailbags, updates on the newest Seattle Seahawks signings, mock drafts, free agency, and a little bit more. Lean times as we wait on bigger news. What do you expect to happen over the next several days? You think John Schneider has a big trade in the works? Let us […]
• Seattle Seahawks 2026 free agency tracker: News, signings, trades, updates
  It’s time for NFL free agency and the start of the 2026 league year! Yes, free agency technically begins on Wednesday, March 11, at 1:00 p.m. PT but the 2025 league year conclusion gives us the “legal tampering period,” which begins at 9:00 a.m. PT on Monday, March 9. “Legal tampering” is when teams can […]
• Seahawks 2026 free agency: Seattle re-signs wide receiver Cody White
  Add another player to the list of retained Seattle Seahawks free agents. The team announced on Wednesday that wide receiver and special teams player Cody White has agreed to a new contract. White was a restricted free agent but was not tendered, which made him an unrestricted free agent once the new league year began […]
• Seahawks free agency 2026: The details of the Rodney Thomas contract
  John Schneider and Mike Macdonald are well on their way to assembling the roster that will look to defend their Super Bowl LX title on the field during the 2026 season. While the Seahawks and their fans watched a handful of members of the roster depart in free agency this spring, the team has worked […]
• Seahawks Reacts Survey: Who is the biggest free agent loss for Seattle?
  Welcome to SB Nation Reacts, a survey of fans across the NFL. Throughout the year we ask questions of the most plugged-in Seahawks fans and fans across the country. Sign up here to participate in the weekly emailed surveys. The Seattle Seahawks’ unrestricted free agent class is officially all signed up. Seattle kept Josh Jobe, […]
• De’Von Achane to the Seahawks? Why it’s not as crazy as it sounds
  With the blockbuster trade of Jaylen Waddle to the Denver Broncos, the Miami Dolphins are seemingly in tank mode. Could this mean that other players in Miami (i.e., De’Von Achane) are ripe for the taking? It isn’t as crazy as you may think. There are rumblings around the league that trading Achane could be a […]
• Seahawks fan discussion: How would you feel if the SuperSonics return to the NBA?
  It’s been almost 20 years since Seattle lost its basketball team. The SuperSonics were relocated, renamed, and now the Oklahoma City Thunder have morphed into an NBA powerhouse. Champions for the first time last season, favored to win it all again this season. During that time, the Seattle Seahawks have thankfully enjoyed the greatest run […]